No Onion No Garlic Bhindi Masala Recipe | Chef Sanjyot Keer

Full recipe for No Onion No Garlic bhindi masala

Prep time:
cooking time:
Serves:

For half cooked lady finger
Ingredients:
• Bhindi (Lady finger) 250 gm
• Oil 2 tbsp

Method:
• Wash the lady finger well and wipe it with a dry cloth.
Note: prefer small size lady finger, if the lady finger is big in size cut in 2 halves.
• Cut the head and put an incision in between.
• Set a pan on medium high heat and heat the oil. Shallow fry the lady finger until half cooked. Remove and keep aside.

For masala or gravy
Ingredients:
• Oil 1 tbsp
• Jeer 1 tsp
• Hing (asafoetida) ½ tsp
• Tomatoes 3-4 medium size (finely chopped)
• Salt to taste
• Red chilli 1 tbsp
• Coriander 1tbsp
• Turmeric powder 1/2 tsp
• Amchur 1tsp
• Dahi (curd) 2 tbsp
• Water 150 ml
• Half cooked lady fingers
• Kasuri methi 1 tsp
• Garam masala 1 tsp
• Fresh coriander 1 tbsp (chopped)

Method:
• Set a pan on medium heat & heat 1 tbsp oil in the pan, add jeera and hing, sauté for 30 seconds.
• Add the tomatoes and salt to taste, cook until the tomatoes are mushy.
• Add red chilli powder, coriander powder, turmeric powder and amchur powder, cook the masala for 2-3 minutes.
• Slow down the heat, add dahi & stir continuously for 1-2 minutes.
• Add water and cook well until oil is released.
• Add the half-cooked lady finger, kasuri methi and garam masala, mix well, cover & continue to cover & cook on low flame for 2-3 minutes.
• Garnish with freshly chopped coriander leaves and serve hot with roti or paratha of your preference.

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[ananyaraghuwanshi]

Man these are so helpful. Most the people out there don't know how to cook without onion and garlic. Thanks for video. 🙏🏻😎

[passionforfilmspassionforf]

I never thought I’d say this but those tomatoes looked divine while being cooked in slow motion. Hats off to your cinematographer, Sir.

[bhumikaaggarwal]

Ooo goodness mouth watering..I don't eat onion and garlic.. thanks for this video 🤗

[DeadliciousCookingStudio]

So gorgeous! It's like heaven on a plate 😋

[jayashetty]

It is really fantastic. When i decided to go without kanda losoon, i was littke doubt full whether i can contribute. But this is amazing. I m so relieved.

[Bling.ring_]

You are my favorite & first choice for best recipes 💕

[renurani]

This is the best bhindi recipe...I've ever seen in mhh life...

[jinaljain]

Aaj Mene y sabji banai.. and u know mere papa ko bht pasand aai.. Mene phli bar masala bhindi B'nai h and it is too good.. thanxxx alot..

[anmoljain]

I tried it and its so delicious, everyone loved it, thank you for this recipe 🤗🤗

[sunitajagtiani]

Thanks for sharing
Recently I stop eating onion and garlic
So this looks so delicious neet and tidy
God bless you

[tannukaushik]

Bhindi v kbi itni yummy bn skti h i never thought😅 kya baat h chef😍

[jaidandekar]

I made it today, turned out delicious. Thank you chef😊

[pinkyharlalka]

It's very amazing video & cooking style is new &. Superb & thanku so much beautiful recipe vdo😍😍

[pankajsharma-okhm]

Wow ! I made it it was awesome. Becoz of Navratri I don't use garlic onoin.

[jacintadsouzapolycarp]

I made this and it’s the most delicious bhindi I ever made 💕 thank you for this awesome recipe

[Tarotworld]

Superb... Which dish accomplish better with this... I never had this before...

[blueballverve]

Wow....I liked the curd-mixing part.i did not know about this

[kr_ajeetsingh]

Thank you sanjyot for the receipe... My mom do not eat onion n garlic.. I am happy that I can now cook something for her ..
THANKS A LOT

[minyoongissavageandofficia]

THANKS!!! I love ladies finger and this recipe is a dope..

[geetadwivedi]

I honestly hate bhindi, but ever since i becam vegan i have no choic but to incorporate it in my diet because of its calcium content, and this recipe so good :) i did add onion amd garlic to it and it tasted amazing! Thanks