Set you free - Hang in there | Wim Hof Method

Let these soft rhythmic reverberations catalyze your heightened state of breath xx

Tracklist:
Ainsa (Orignal) - Enahm Hof & Niraj Naik
Ainsa (Remix) - Enahm Hof & Niraj Naik
Lotus 8 - Enahm Hof & Niraj Naik
Overtoom - Enahm Hof & Niraj Naik
Sweet & Spicy - Enahm Hof & Niraj Naik
Westerpark - Enahm Hof & Niraj Naik
Set you Free - Enahm Hof, Niraj Naik & Wim Hof

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

[markgrant]

Every morning - 20 mins yoga, 3 x rounds WH breathing, 4 minute cold shower, 6000 step walk.
Every afternoon - 5000 step walk, 30 minutes on my Shakti mat listening to this 29 minute mix.
Result - physically, mentally and emotionally, I’m in the best shape of my life...just turned 68!

[IrenaIvnik]

" The limit is not the sky. The limit is the mind."

- Wim Hof

[ivg]

For those who are struggling through hard times - keep going! Discipline, focused mind, clear thoughts are essential. I'm sending my heart-warming vibes to all of you!

[Feninou]

I just pictured a "Wim Fest" where everybody is breathing and chanting together that would be amazing !

[RicardoPicena]

Win hoff, you’re going to go down in history as one of the pioneers of getting humanity to use our breath for our benefit of altering our central nervous system.

[bnsgokugreat]

I have lost more than 53 pounds in 4 months! Wim has been a major factor in my health journey. I’m now interviewing everyone who helped me to become fit and healthy. I’m so grateful to you 😊

[charlottegouin]

3 months doing the breathing, cold showers and feeling so much stronger in my mind....thank you Wim ....hi from México city

[susanroberts]

Please, please, please make more music like this! It's perfect for focusing or practicing yoga. All the love.

[alfredflorin]

Had my first ice bath while listening to this. Pure healing

[tosh]

Am I the only one who loves the comment section of Wim Hof’s videos so much?

[Jeremiahthird]

All the Love, All the Power. Thank you Wim. Thank you ENAHM and NIRAJ. THIS IS FANTASTIC.

[daveandersen]

Every morning, I do the 3 round breathing exercises, to warm up for the 5 rounds. Then I do that, I love to hear Wim laugh at the end. Then I go sit in my 45 degree water for 2-3 songs on my phone. I’m energized but calmer for the day. Wim, just don’t start selling kool aid, that’s where I draw the line! Lol
And if you think you have a lizard brain, more power to you. I don’t think the weather made all the amazing life. I think a creator did. And I talk to my creator like a friend. And thank him for my spiritual human brain. Love you Wim !

[ilanitfridman]

I chakra dance on this. It's pure magic! Wim Hof is so accessible, whether you are looking to empower your body, mind and/or soul, it can support you and give you more than you even ask. I am an mindful and intuitive life coach, my spiritual journey started as a teen when I discovered my empathic and intuitive nature, since I never stopped learning and sharing with others, my friends, family, the people that come consult me all the wisdom and beauty that exist all around and inside of us. In that journey, Wim Hof as been my newest discovery and it had rocked my daily practice. I found it when I was the one in need of help and it has provided just that and much more. It's amazing the shift it had created in my body, mind and spirit. My heart is flooded with love and appreciation for our creator, wishing us all to be open to experience The Endless, Love & Light Always, Ilanit.

[genevieve]

It talks to my heart, to my soul, to my cells, to every parts of me! Love, love, love!!

[jackiegrant]

Thanks, played this loud whilst in my cold shower this morning, kept me there dancing for ten mins. Great stuff!!

[magmark]

Deep message with powerfull sound!
What is matter nevermind!
What is mind doesn't matter! Soul is who we are part and parcel of the Supreme Soul! He is guiding us trough people like Wim Hof to come home back again happy strong and healty!

[Delicious]

This song changed my life. Gratitude 🙏 Namaste

[xxNorbertxx]

The WHM helped me a lot against my depression. Thank you! And now I become happier and happier 💪💪

[alfaproductions]

Wim Hof: The gift that keeps on giving.❤

Thank you for all the good you've done for humanity!!🙏🏼💯

[SgtBubbles]

Wim. You give me hope. With every video. Thank you!
Beautiful music. Because you are a beautiful soul.