Karate 31 Warm-up Exercises | Goju-ryu | Every day Karate at Home | Ageshio Japan

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From Okinawa, Japan, the birthplace of Karate, we bring you a practice program
that you can do every day at home.

These are the warm-up exercises that Karate practitioners do every day.
It is taught by Kinjo Sensei, a well-known Goju-ryu Karate master.
Some of the movements are based on Goju-ryu breathing.
Please try to incorporate this into your daily Karate practice. Ossu!

For more on training at the with Kinjo sensei, please have a look at the link below.

Tsuneo Kinjo sensei
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===About Us =========================
Located on Okinawa, the birthplace of Okinawa, we here at Ageshio Japan are committed to providing you with the best service possible. We would like for the charm of Okinawan Karate to appeal to the world, and we want to contribute to the continuing development of Okinawan Karate tourism.

From karate dojo trainings to a customized training plan, you'll find that we have a lot to offer you. Have a look at our website for all the programs, as well as information on Okinawan Karate Grand Masters.

Ageshio Japan is the bridge connecting you to your martial arts experience.

Come and learn from the Masters.

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Комментарии

I took goyu ryu for 20 years from sensi Kunio Sugata in Alameda California. Near San Francisco California. I am 71 years old .. it’s been a while ago, but I am starting back, thank you

robertlimon

Thank you very much for this! My sensei closed down his dojo and as someone who's been doing karate for 13 years i cant just quit and stop doing it.

guts

Only 3 weeks out of knee surgery but your videos are helping so much. Thank you. It’s been over 10 years since my dojo shut down, I’ve got 10 years invested into Goju Ryu so it’s tough to give up on it. Plus I wouldn’t be half the person I am today without it so I’m extremely thankful. Even though I’m still in crutches, training restarts today. Thank you again.

mattmac

Gratitude for this video. I studied a different but also traditional form of Goju Ryu and your video is assisting me return to form. The minor differences between Goju schools are interesting even in the Daruma. Thank you!

johnmaher

Great warm-up tutorial. Impressive to see his energy and flexibility at this age. Inspiring all of us on the martial arts journey. 👊

SirajNetworkdgl

Thank you very much Sensei. Student from Sydney, Australia.

HoangTruong-ijsm

Thank You for the exercises It's just what I needed I'm 72 years old and so out condition: stiff, poor balance, weak legs and joints, I believe this will help me.

skunkermunkel