Fuel Your Body Right: The Importance of Nutrition

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- Embrace the goodness of plant-based nutrition for overall health
- Make informed choices at the supermarket by selecting whole foods
- Visit our website for a variety of nutritious and delicious recipes

#NutritionAdvice #HealthyEating #PlantBasedDiet #LivingSpringsRetreat #laurenalexander

Watch the full video on our YouTube channel, titled:
"Guard Your Health by Lauren Alexander"

𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lauren Alexander nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #short