Easy Gains EP 13: 0% Fage Greek Yogurt #shorts

[Sifaklife]

Serving is 170g and 18 g of protein. Chicken breast is 18g of protein for 100g or 30g for the same serving size. Wtf are you talking about ofc its more calories

[BB-edom]

I go for the full fat for keto, helps with any stomach issues I get from all the meat and eggs and butter

[LazyBoyA]

Thanks for the tip I'm definitely adding this to my diet.

[Germangirl]

I still won't eat yogurt bc the texture is nasty to me.... I have texture issues😢...*but I love protein

[angellee]

The reduced fat gives me pause . This sounds good otherwise .