Creating tension from Kani Basami - Coach Zahabi

One of the biggest question I get is how to avoid getting stuck underneath your opponent when transitioning to Kani Basami. The Key is to create tension with by using a "Push/Pull" action. In this video I demonstrate how to deflect your opponent weight by creating tension using counter pressure.

Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!

*** Use promo code starfromheaven and get 20% off!

--------

[paulhudson]

I tried this today, it was hard for me to avoid them flattening me out before I get the ankle. Really interesting stuff though. I'll keep trying it

[Vscustomprinting]

Congratulations, youve unlocked the *Shotgun* 😎

[bachirbaouchi]

Hi, I'am new to the channel. Can someone assist me, I don, t know were to the trainitrainings that the coach mentioned in previous videos. Do I just join the channel in premium and then I get the PDFs or is there a website dedicated for that.
Thnx a lot.

[assassin]

Hey Coach, do you have an advanced basics mount escapes program for sale?

[copa]

is this allowed for white belts? is this knee reaping?

[agharta]

this only works on people who dont know jiujitsu