10 years ago vs now 🙃

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Eugene Teo's body transformation

eugene teo

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Hey everyone! I’ve pre-emptively answered a couple of questions here for you, as these pop up a lot whenever I do these ‘throwback’ style posts, particularly as the algorithm often pushes these out to new audiences who aren’t familiar with me. If you’re new here - Hi! 👋

*1. Natty or not?*
If it wasn’t already apparent, I was enhanced back when I was Hugene. I was placing top 3 and winning national IFBB/NABBA bodybuilding competitions. I don’t say that out of arrogance, just to be clear and transparent - If that’s your goal, you’re probably *not* going to achieve that naturally. I would never claim to be “100% natural” now, despite being completely off any enhancement since then. I don't use TRT either.

*2. Why did I stop?*
I once had aspirations of being a pro bodybuilder, but the further I got into the sport, the less I enjoyed it. I enjoy teaching, coaching and connecting with others, and bodybuilding was interfering with that at a significant turning point in my life and career. Since my focus changed, enhancement no longer made any sense.

*3. How has my training changed since then?*
Surprisingly little. From a hypertrophy and strength training standpoint it’s very similar. You can see my recent vlogs on here and compare it to older videos if you’re curious. The major significant change to my training is the addition of more cardio and athletic work on the side for some variety. If y’all are super interested, I’ll do a deep dive review on my past training from 10+ years ago!

coacheugeneteo

Hugene will never fully be gone, he will always be a part of you 🥲

JonoGotye

To be honest, you look so much younger now, than before

drsachinbharadwaj

A video on how and why took steroids to how you got off it, and how your mindset changed would be great. It would be appreciated to see you talk about this with your audience

sonzai

Them hair gains are insane what’s the secret ?!

gibbonsgomez

Damn, that hairline recovered big time. Did you get a hair transplant?

lovredunatov

Just talked about this today. You're totally right! Took me a lot of time to accept and get this. Greetings from Germany

ottmankftw

You look way better now. You aged backwards

weezybaby

Your current physique is my goal. Love the vids Eugene

nave

You know what, that was well put. I won't always be able to lift heavy, or look exquisite, but the value I create in myself by committing to self-improvement will stay with me.

CoilFYZX

Eugene is evolved version of Huege because he loves his body and accepted it ( it's really a huge point! It's hard to let things go and accept them as they are on top of that you're not harming your body anymore)

You're the man!

Devil-igkl

Bro you look amazing now and younger too 🔥

tmac

That's a strong and healthy mindset to have

dave

anyone else think he looks substantially better now?
Before: rotisserie chicken
After: gymnast / athlete / greek statue
I respect what it takes to get that IFBB look, I just don't think it looks as good as a developed natty.

likemy