Don't Defend kicks like this ❌, Do it like THIS ✅

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[Skibidi]

These short vids are really good. They are short and simple. U should do more like these too. The little details really make a difference

[silverpuppet]

I have training session in half an hour, this felt like studying 5 minutes before an exam 😂

[simkoning]

You see this technique in a lot of old Shaolin forms. They used usually curl their hand into a "beak".

[gustavocruz]

I like these videos showing how not to do it then showing how to do it properly then showing examples in live sparring 👍🏽

[aayushsangwan]

These shorts rlly helped . Thanks jeff hope we spar some day would love to learn under you 😊

[spikeboy]

I need this, but my coach makes us do 9 combo movements instead of focusing on one move at a time to get really good at it

[maximusspartan]

Can you go into liver shots and kicks? Just saw a fight, didnt know the fighter but Damn... one kick and his opponent collapsed into a ball. Great info on this one.

[thepyroguy]

I do this too it feels pretty strong when you ”false grip” Their leg

[ThePrishtinalee]

Man everyfuckin of your video is fire!

[hasarutoetensakey]

Either way is correct make sure u sweet be4 u move

[capofodedor]

Phill nurse showed a nasty technique from catching the kick pull your opponent towards you and spinning elbow

[swedbp]

Can you please demonstrate this in a TKD guy who snatches his kicks back?

[hulstie]

How do you like those primo gloves? Just bought a pair of 16oz semi leather for sparring and pad work. (idk if I should of gone for 14oz I am 170lbs)

[PetrilloCinema]

Lfg💪 I’ve been wondering how to do this!

[navinthiyambarawatte]

Your not allowed to grab in some rulesets I keep accidentally loosing 😢

[Yansko-san]

"BoXeRs CaN'T cHeCK a KiCk"


thank you Jeff, from the bottom of our hearts 🥊