Bench Press 140kg 10X3

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  1. alvaro27393
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Bench Press 140kg 0:01:52

Bench Press 140kg 10X3

Bench Press Road 0:04:48

Bench Press Road to 140kg. 10 x 3 reps @ 105kg.

bench press 140kg 0:03:17

bench press 140kg 3x1 120kg 10x3 sq 140kg 3x5

102,5KG Bench Press 0:00:10

102,5KG Bench Press 10x3

140kg 10x3 #benchpress 0:00:11

140kg 10x3 #benchpress #shortvideo #fitness #fitfam #gym #training #workout #gymshark #shorts #short

Bench Press 92.5kg/205lbs 0:00:23

Bench Press 92.5kg/205lbs 10x3 PR

140kg x 10 0:01:06

140kg x 10 x 3 Larsen

Bench press 10x3 0:01:40

Bench press 10x3 110kg & 3x1 110kg (3s pause @73kg bw

Bench Press || 0:00:13

Bench Press || 140kg || 3 sets of 1

Bench Press 10x3 0:00:36

Bench Press 10x3 105kg

Bench Press 10x3 0:01:05

Bench Press 10x3 112.5kg @73kg bw

BenchPress 180kg 10x3 0:01:42

BenchPress 180kg 10x3 @114kg

Bench Press 10x3 0:02:22

Bench Press 10x3 120kg (01-12-2014)

Paused 115KG Bench 0:00:20

Paused 115KG Bench Press (Road To 140KG)

275lb/125kg x 10 0:00:15

275lb/125kg x 10 x 3 paused bench press. Road to 335

Dynamic Effort Bench 0:00:26

Dynamic Effort Bench Press 10 X 3

140kg slingshot bench 0:00:33

140kg slingshot bench

Dynamic Effort Bench 0:00:10

Dynamic Effort Bench 10x3

140kg/308lbs Bench press 0:00:23

140kg/308lbs Bench press

Bench press 140kg 0:01:39

Bench press 140kg & 3x130kg @73.5kg bw (16-12-2014)

Bench press 3x3 0:00:58

Bench press 3x3 140kg (bw 85kg)

Volume PR - 0:00:31

Volume PR - I did 10x3 80 kg - Smolov jr. Bench program. This was the last set and i was fatigued

Bench Press 10x3 0:00:40

Bench Press 10x3 (última serie) 70kg

Bench 10x3 110kg 0:01:53

Bench 10x3 110kg / Deadlifts 9x2 157.5kg & 12x1 165kg