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STOP IT! STOP IT! STOP IT! - Actor Bob Newhart
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It is called a pattern interruption. Were therapist's get client thinking about the problematic behavior pattern and then interrupt that pattern with some sort of behavior that interferes with the problematic behavioral thought. It can create change in behavior - like smoking. You change the hand you hold your cigarette in and it redirects the behavioral processing.
What to Make Money Online and Demolish your money fears?
What to Make Money Online and Demolish your money fears?