I lost 44 lbs on the carnivore diet while eating icecream

#shorts #carnivore #carnivorediet #beforeandafter

[danielvasquez]

"Life is to short and ice cream is delicious"
FACTS!

[salvadorw.empent]

Food is like drugs and as an ex drug user I can tell you that any cheating will only increase the propensity to go back to your addiction!

[paulmurphy]

This is the Carnivore diet I needed to hear. How you handle a cheat day and get back on track and stay happy is priceless. Bravo sir!

[MinkaLovesPineapples]

Thank you for making this video! Love carnivore but 100% agree life is too short to not enjoy the treats you love as well.

[kenspaller]

I have been strict carnivore for 2 months. Trying to figure out how to enjoy some of my favorites without ruining everything. This is worth a shot. Thank You!!

[Bruinsification]

Love the real honesty here. Amen brother

[escobarguns]

This guy looks like a villain in a Bond movie.

[chrismcdonald]

You sold me brother. Once i heard cheat days, you had me hook line sinker. Think ill try wek 2. Great vid

[josephputnam]

It's amazing how I follow you and I'm just seeing this video when I've been mulling over the idea of starting the carnivore diet.

[samanthacruz]

That’s awesome ! See I have IBS and as soon as I eat something with too much sugar and carbs my stomach blows up and I’m feeling like garbage. My IBS symptoms have gone completely away after carnivore for the last two weeks. And I dropped a few pounds. PLUS my bloating went WAY down!! I have also improved my leg cramps and chronic fatigue!!! It’s been awesome!!

[RandomHuTaoSimp]

This is the problem. Ice cream is my strongest weakness. I eat it once a week. High quality animal based ice cream of course (chocolate) lol

[DarkKnight-fxei]

Good job. I like the idea of fasting after a cheat day. That is a fantastic hack that keeps you mentally in the game so you don't go on a re-feed binge.

[claudiaonorato]

You feel great. Great. But I’m carnivore for it’s healing benefits. Type 2 diabetes, gone. Acid reflux gone, beginning macular regeneration gone, and yes I have lost 23 lbs. I’m strict carnivore and no longer crave sugar. The health benefits are my goal. There’s a reason people are strict carnivore. Auto immune diseases will flare for those who have cheat days. What works for you is great. I don’t need sugar or cheat days and When I’m hungry I crave a steak.🤷‍♀️👍😊

[angelabilyeu]

It's about finding what works for you not about being a purist. Congratulations on finding what works for you!

[Artyshell]

LOVE the attitude! Live your best life! Thankyou for talking about modifying and cheat days (how and why) ! Yup, rather a sugar free drink than breaking and messing up my good work 👏 👏 👏

[JustJnathan]

I follow a similar diet. I’m happy I’m able to moderate myself. Not everyone has this ability to be flexible. My only rule when I do cheat with the junk food is that I must make it myself from scratch.

[BigManAlaska]

Bravo for sticking with what works for you ❤. I do my own 90/10% principal of 90% meats and fats and 10% I love my life! 😊

[angelagrant]

This is the BEST CARNIVORE VIDEO IVE EVER SEEN!!! TY!!

[barynhulley]

I don't do the cheat days, but I do drink the sugar free energy drinks as well. I'm still losing weight. I like the idea of a cheat day every now and then with a fast day the next day.

[michaelsodde]

I’m glad you’ve found a system that works for you and have found success. Well done. As long as it’s sustainable and doesn’t compromise one’s health, I’m all for whatever people want to do with their diet that works for them.