Krav Maga: Two Seconds of Brutal Technique for Self-Defense

🥋📢 Check out this Krav Maga technique! In self-defense, speed and flashiness may attract attention, but what you really need are two seconds of pure, brutal technique, explosiveness, courage, and practice.

We use the board behind to help students crystallize their training into specific actions.

For instance, we’re focusing on jab defense and lead hand attacks today.
The key is to move outside, striking back immediately, not trying to grab the arm.

Offensive practice involves striking the face or body repeatedly in different scenarios, while defense practice aims to protect against various attacks from different angles.

Remember, it’s not about repeating one thing endlessly, but doing it right, many and hundreds of times. Train smart! 💪👊 #KravMaga #SelfDefense #TrainSmart #morrisplainsnj #morrisplains #selfdefense #kravmaga #exercisescience #learnselfdefense #plains #martialarts #morristown #kravmagainstructor #Morris #meditation #selfdefenseforwomen #kravmagatraining #selfdefensetraining #selfdefenseclass #morristownnj #combat #exercisescience #kravmaga #selfdefense #training #martialarts