Introduction: What is a Crisis and How to Thrive in a Crisis

How can we thrive in a situation like the current corona-crisis? We are all genetically hardwired to survive. Our minds and instincts are powerful tools that give us the ability to overcome extreme odds and conditions. But what about not just surviving? But Thriving! In this Intro for the E-Course "How to Thrive in a Crisis" Teal Swan explains What a Crisis is and What Happens when we are in the state of crisis. The struggle for meaning, Acceptance and Processing, our Reactivity and Reorientation are all important factors in how we can move through and thrive through a crisis rather than be consumed by one.

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If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following

Timestamps:
17:04 to 17:53 Why it is important to thrive into a crisis instead of surviving it
15:39 to 16:59 The process to heal through a crisis why is important to take the course

Beginning Song:
Alchemy - Blake Dyer

Ending Song
Our Game - Yaima

Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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[qislegit.donttrustthemedia]

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. *- Bruce Lee*

[shannonxu]

1st phase: static
2nd phase: reaction (resistance)
3rd phase: searching for meaning (defensive side)
4th phase: acceptance and processing / feeling of powerlessness
5th phase: re-orientation (finding a new sense of direction and building a new area of life)


This described so well about a crisis that I'm going through right now! It has been lasted for 3 months. And I went through all the phases and just reached phase 5. And right I reached here, your video come out! Thank you Teal for sharing this with us!

[ginarossi]

I feel as though my whole life has been going n crisis mode... from hardcore childhood trauma to semi-creating to fully blowing up my life only to prove how “resilient” I am to myself?
This video is coming at a time where I’m not in resistance to the epidemic but I’ve been in resistance to me. 🙏🏼

[lesaspravka]

Who’d thought you’d be holding our hand through this too. Thanks.

[nejczupan]

She just described the last 5 years of my life

[sagewoman]

I've been in shock by all this 3D actions . I have Isolated myself from people. I just got back on the internet after a month. Nature has helped me the most. Everyone is so insane to me, the covid thing has actually helped me stay in distance from greed, people acting like this will drift away and they can be their old self. NOPE!

[benji]

Anyone else hear the ocean background sounds in the video?

[Germanic-Wellness]

As a professional escapist from reality the crisis so far made me wanna escape from reality...

[DaniGilbert]

Three years ago my life completely fell apart. And that's exactly what happened afterwards. I wish I had had this information back then, I wouldn't have been so hard on myself because I didn't understand what was happening and constantly thought I "should" be at some other point in my life, further along. Now I'm really starting to trust the process more! Thank you so much! Looking forward to this e-course!

[zenrushinspirations]

Wishing everyone peace love and serenity! Love you Teal!

[selenam]

I've found myself going through phases of trying to find meaning, feeling anger, being numb but really I cannot do anything about the pandemic. I let myself go through the phases and now I'm being as productive as possible and entering the reorientation phase. There is opportunity amongst the chaos. Its is ok to go through the phases lke teal talks about but like she says dont let yourself get stuck. Before teal came out with this series I knew I was moving though emotions a I allowed myself to feel them and heal from them. I already knew what do do. Teal said that no one has to tell you how to survive a crisis because you already know. You are hardwired to survive this. All you have to do is look within.

[CC-bgqq]

You explained shock better than I've every heard it explained. Well done.

[GenXer]

Right now, I feel as if all 52 cards have been thrown into the air, and only 3/4 of them have landed back to the ground, give us limited things to work with. We are left with mostly Clubs (anger) and Spades (death). The Diamonds (money) are in the hands of the elite. I have my eyes focused on the Hearts (love), which is still up in the sky. Therefore, I turn to prayer, and those remaining cards are slowly starting to return, which I plan to use to rearrange my life.❤️

[wolfkai]

I went into shock twice last year and had little to no support and had to figure out how to care for my two kids by myself while being mentally and physically disabled and I wasn’t able to get public assistance or find work it was challenging and when my husband came back from not being able to return from Mexico I had another shark and we are now going through a divorce and we’re stuck in a house that was already too small for our family but now we’re separated and have to stay there because our bank account is so low right now all while trying to do this self growth and expansion stuff and figure out how to school my 12 And manage my own emotions and those of my four-year-old and pray that they don’t suffer for my mistakes

[ATLKTrevor]

Thanks Teal you're an inspiration. Circumstances are never the issue, it's how we respond to them that counts.

[kristinhanna]

A message of sovereignty, hope, and strength.

[tommygunn]

I just started your content recently! First one I watched was self-worth discover and good Lord it was something to watch during these times! You earned a fan for sure!!

[bladerunner_]

Pure Love. God bless! Greetings from Germany. ❤️

[dianerose]

When i was abused as a child, i would often not move and be ennervated into shock for a few minutes before I reacted. Now i am still with abusers as an adult, and just the sound of their voice, gives me a feeling of anger like PTSD, and sounds in house that remind me of impending abuse. I am planning to leave.

[bernardbujard]

We were meant to thrive not just survive. Don't go through a crisis alone. Hang around motivated winners who have a purpose. Practice building yourself up and you will be more prepared when a crisis occurs.