contemplation meditation

The mantra So Hum translates from Sanskrit to "I am that" and represents our connection with our consciousness and that of the universal consciousness. This meditation provides an opportunity to explore our deep connection with others.

Remember: this is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information viewed here.