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20 Minutes to Fitness - Ken - Motivated
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Ken says 20 Minutes to Fitness keeps him motivated and safe. He plans on working out with our slow cadence protocol for the rest of his life.
About 20 Minutes to Fitness:
20 Minutes to Fitness utilizes a unique science-based weight training method known as slow cadence, with proven benefits in just one 20-minute workout a week at our semi-private studio with one-on-one training. Schedule your free workout today!
Locations in:
Sarasota, FL
Lakewood Ranch, FL
Tampa, FL
Clayton, MO
Chesterfield, MO
About 20 Minutes to Fitness:
20 Minutes to Fitness utilizes a unique science-based weight training method known as slow cadence, with proven benefits in just one 20-minute workout a week at our semi-private studio with one-on-one training. Schedule your free workout today!
Locations in:
Sarasota, FL
Lakewood Ranch, FL
Tampa, FL
Clayton, MO
Chesterfield, MO
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