Be UNSTOPPABLE in the air - how to improve heading

How to improve your heading technique to defend or score more goals? In today's video, Adam from AFE_football will take us deep into a header masterclass, where we will learn the importance of positioning, timing, and where to hit the ball when we perform a header. In this masterclass, you'll learn about defensive, and offensive headers, and also controlling the ball with your head. So if that sounds interesting, we invite you to check the full header masterclass for you to become an unstoppable header monster!

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[thatcarenthusiast]

As a 5'3 CB, this helped me a ton. Thank you so much Unisport and Adam.

[awflyne]

didn't know Lindelof and ten hag were training together

[sraaep]

I haven’t seen the entire video yet but I know this will be a banger 🐐🔥⚽️

[footballlasters]

Whenever I want to improve something unisport always comes up with the right thing

[Chalice-ctmy]

I'm a 5'5 tall right back getting the ball in the air is not a problem yet so I'm going to need this

[JosephRobin-kr]

Bro has football legends as friends. :)

[footballchamp]

To Unisport (only)
I recently just bought ankle weights (1 kg) to run with them and play football with them for about 1 hour replicating Ronaldo . I think that ( please) you should make a video on how to use them properly, effectively and without injuring yourself because these days many aspiring footballers are buying these to improve but many of them are getting injured . So please make a video on this.

[r.n]

As a tall defender, this is good help

[Speechless]

Can you do a match against all attack.
I would love to see that.(maybe a 3v3 or 4v4)

[IshqbelLovesBarcelona]

as a 168cm girl who usually gets put in defender but likes right wing this is helpful

[Th_manN]

I love E football. It might not be as popular as FIFA 22 or 23 but it's really worth it plus it's free on play station

[jetyakeredolu]

I always come to unisport when I want to improve

[tamannasharmintoma]

After I saw this video, I realized even though Im just 170cm versatile Defender(Fullback, CB, wing back, CDM) I have covered all these points earlier and now I know that Im a power header.

[Benslyfrancois-vntx]

I like this because it helped me learn more soccer ⚽️

[en]

Lalo Salamanca teaching me how to head the ball 😂

[gilsonjuniorgill]

As a 170cm 11 year old this can help me a lot.

[EarthSaiyanz]

Thank you unisport can you make how to improve dribbling at speed ❤

[presto-]

I always tell my teammates to work on their head. Gonna send em this vid

[eighteenK.official]

Was a 5'7 lw, now a cb (im almost 13)

[Benslyfrancois-vntx]

I like this because her help me learn soccer ⚽️ more