Decoding Aloo Ka Parantha | #shorts 233

Decoding Aloo Ka Parantha | #shorts 233 | aloo parantha nutrition | will aloo parantha make you fat | #short #reels #health #nutrition #food #fit #fitness #muscle #musclegain #fatloss #weightgain #weightloss #healthmyths #fitnessbasics #healthbasics #nutritionbasics #nutrients #protein #lean #alooparantha

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[satkiratsinghsohal]

Bro speaks hindi better than my hindi teacher😂

[piyushverma]

Nice yaaar. Badhiya details di h.

[AmitKumar-ujsb]

Kam se kam 10bar revise kiya bhai saab...bahut sateek jaankari dete ho aap...❤❤❤aur awaaj aapki ekdum soothing lgti h filled with useful information... thanks brother..

[awadheshkashyap]

Sir ek kaun khata hai. At least 3-4 chahiye 😂😂

[startupgaming]

bro mujhe aap ak workout routine plus diet plan bata dijiye ki mein fit aur physically attractive kaise lagu?? kyuki mere workout karna ka motive muscles building toh hai lekin bahut moderate jo dikhne mein acha bhi lage aur strong bhi rahe
for example mujhe shoulders aur chest ka workout karna hai jaise jab mein clothes pehenu toh acha dikhu

[shahzadislife]

Aj juma he or ghr me alu parta banty h nashty me hum alu to boil py chor ai Google krny lagai k yara ab alu khaya to week k mehnat tabah hojayegi per yad aya oye ap he na ap ne lazmi koi na koi vedio bnaya hoga or hakikat hui hume ap s kafi malumat hasil hui he bohat bohat shukria zindagi asan karne ke lie🙏

[ryanroshan]

Aloo mei thora paneer mila denge toh protein badh jayega calories bhi बढ़ेंगी इस लिए घी काम डालकर थोड़ा tave par zyada time ke liye sek lena chahiye

[ritudevgan]

Aloo prantha ko without ghee bana ke dahi ke sath ache se kha sakte aam ka achar thoda sa
Same feeling

[ParveenSingh-jodf]

Is this good for a person who wants to gain weight and how frequently i should consume it that it does affect my healt or performance

[ejazahmed]

sir..kuch log khate h soyabean ak waste product h, isme anti nutrients jyda hote h isliye hame isee ni khana chiyea, aap kya khagenge....

[simruguragain]

Is it okay to have only one aaloo parantha for either breakfast or lunch or dinner only once while intermittent Fasting (calorie deficit)?
Please sir reply 🫶🫶

[traddirection]

Bhai prantha banate hue jo ghee tave pe jalta hai usse ghee ke nutrition change nai hote?

[larksky]

forced to subscribe...vry good content

[karanjain]

Bhaiya Mera ek question hai calorie deficit me rahte samay agar fat ki quantity thodi si jyada ho jaaye jarurat Se to Kya vo body ko lagta hai kya...🤔🙄

[akshitjain]

Bhaiya 2 question, Soy chunks mei anti nutrients kya hote hai, kisi aur ki video mei dekha tha. Second ki pure din mei soy products se maximum kitna protein le sakte hai to avoid increasing estrogen

[kunaldutta]

Bhai ne bata diya ab tension muqt hoke khayenge

[VeganSanatani]

Bhiya.. simple rule hain..
Calories in = calories burnt..
Warna aap kuchi bhi kao..wazan to barna hi hain

[شیرخان]

Please make a video on pulao with chicken

[tofikkhan]

Sir how much suger in a day per video banao please ❤❤❤

[RohitVerma-dlwj]

Ek din me kitni roti kha skte hai per day for weight loss