Level 1 to 100 Psychological tricks to fall asleep to

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Timestamps:
00:00 - The Sleep Switch
04:56 - Mind Drift
08:07 - The Four Seven Eight Breather
10:46 - Cognitive Shuffle
15:03 - Serial Diverse Imaging
19:06 - The Paradoxical Intention
23:28 - Reverse Psychology Relaxation
27:17 - Hypnotic Countdown
30:11 - The Military Method
33:14 - Progressive Muscle Release
36:29 - Guided Imagery Escape
39:54 - The Alphabet Game
42:33 - Visualization Vortex
45:01 - Breath Anchor
48:01 - Mindful Body Scan
51:24 - Sleepy Storytelling
54:55 - The Gratitude Loop
57:27 - Color Breathing
01:00:31 - The Sleepy Sigh
01:03:20 - Mental White Noise
01:06:42 - The Thought Trap
01:09:23 - Emotional Detachment Drill
01:10:52 - The Memory Maze
01:13:36 - Sensory Deprivation Simulation
01:16:40 - The Imaginary Friend Technique
01:20:09 - The Dream Incubator
01:23:16 - Lucid Entry Point
01:26:03 - The Sleepy Paradox
01:28:37 - Cognitive Reappraisal
01:31:09 - The Mind Palace Retreat
01:33:37 - The Sleepy Script
01:36:17 - The Relaxation Response
01:38:47 - The Sleepy Mantra
01:41:03 - The Thought Replacement
01:43:14 - The Sleepy Visualization
01:45:18 - The Sleepy Affirmation
01:47:06 - The Sleepy Distraction
01:49:40 - The Sleepy Focus
01:51:49 - The Sleepy Detachment
01:53:37 - The Sleepy Acceptance
01:55:19 - The Hypnagogic Hallway
01:57:19 - The Sleepy Illusion
01:59:01 - The Mental Labyrinth
02:01:32 - The Sleepy Mirage
02:03:59 - The Cognitive Dissonance Dive
02:06:04 - The Sleepy Conflict
02:06:35 - The Sleepy Paradox
02:07:45 - The Sleepy Discrepancy
02:08:52 - The Sleepy Contradiction
02:09:14 - The Sleepy Inconsistency
02:10:44 - The Sleepy Ambiguity
02:12:17 - The Sleepy Uncertainty
02:13:38 - The Sleepy Doubt
02:15:08 - The Sleepy Suspense
02:16:49 - The Sleepy Mystery
02:18:33 - The Sleepy Enigma
02:20:32 - The Sleepy Puzzle
02:22:18 - The Sleepy Riddle
02:23:49 - The Sleepy Conundrum
02:24:02 - The Sleepy Manipulation
02:26:00 - The Sleepy Paradox
02:27:00 - The Sleepy Persuasion
02:28:56 - The Sleepy Influence
02:30:26 - The Sleepy Control
02:31:44 - The Sleepy Domination
02:32:56 - The Sleepy Authority
02:34:01 - The Sleepy Power
02:35:19 - The Sleepy Command
02:36:57 - The Sleepy Mastery
02:38:29 - The Sleepy Supremacy
02:39:45 - The Sleepy Rule
02:43:05 - The Sleepy Governance
02:46:09 - The Sleepy Leadership
02:58:19 - The Sleepy Pilot
02:59:54 - The Sleepy Captain
03:01:31 - The Sleepy Commander
03:03:14 - The Sleepy Experiment
03:05:48 - The Sleepy Trial
03:08:13 - The Sleepy Test
03:10:35 - The Sleepy Analysis
03:14:51 - The Sleepy Research
03:18:44 - The Sleepy Investigation
03:19:44 - The Sleepy Inquiry
03:22:07 - The Sleepy Examination
03:24:14 - The Sleepy Inspection
03:26:06 - The Sleepy Review
03:28:00 - The Sleepy Evaluation
03:30:01 - The Sleepy Assessment
03:34:41 - The Sleepy Appraisal
03:40:18 - The Sleepy Audit
03:43:31 - The Sleepy Survey
03:48:23 - The Sleepy Scan
03:53:48 - The Sleepy Check
03:58:20 - The Sleepy Probe
04:01:37 - The Sleepy Exploration