400 PUSH UPS A DAY FOR 30 DAYS CHALLENGE! #shorts #bodytransformation #pushups #pushup

This Video Shows My Transformation From 1st Day To The 30th Day. During This Holliday My Meal Was Complicated But, I Did My Caloric Deficit And High Protein Diet Along The Way.

#Pushup #Pushups #Transformation #Philippines

Day 1 -400
Day 2 -400
Day 3 -400
Day 4 -400
Day 5 -400
Day 6 -400
Day 7 -400
Day 8 -400
Day 9 -400
Day 10 -400
Day 11 -400
Day 12 -400
Day 13 -400
Day 14 -400
Day 15 -600
Day 16 -700
Day 17 -800
Day 18 -450
Day 19 -550
Day 20 -400
Day 21 -400
Day 22 -400
Day 23 -400
Day 24 -400
Day 25 -400
Day 26 -400
Day 27 -400
Day 28 -400
Day 29 -400
Day 30 -400
Total: 13,100 PUSH UPS
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How Did You Make A Work Out Plan For This Challenge?
Is The Challenge Hard?
What Will This Work Out Improve?
Will It Gain Muscle?
Is It A Work Out Or A Challenge?
Will This Be Effective In Gaining Weight?
What did you eat??
How Did You Eat For The Challenge?
How Long Per Session Did You Finish 400 Push Ups??

All This Questions And Your Question Will Be Answered In My Future Videos, Just Comment Down Below And I Will Reply Instantly.

[omarel-rasheedy]

"Pushups are killing your gains, let me explain!"

[kingofaesthetic]

You should do more of this challenges tho. You've been reposting your vids 😅

[Johnamere]

Just subscribed to you I’m on the same journey please show us your workout routine cus you have an amazing transformation! I need this

[dyrroth]

Nice repost bro, I thought you did it again twice

[TRAPSQUAD]

Definitely not 400 a day but sure whatever you say my guy 😂😂😂😂😂😂

[chrismirwnitis]

Keep it brother im 33 year's old and im still doing push ups im going to this even if im old

[gajananubarhande]

You doing pushups regularly or do pushups 3 times in a week?

[xrobinhod]

I have been doing 330 a day for so long now am going to make it 400

[corymosnrxlrd]

If you did push-ups only then howe do you have abs?

[uchihaaniq]

I can only do 100 a day bro but I'm proud🔥🔥

[ZijunWang-jhff]

Your chest is bigger upside but smaller downside
Let’s fix that with 200 pushups and 200 dips !
I’m sure that’s better for your chest

[keithfields]

For archer pushups do you always only do one side at a time or do you you do both sides together

[VihonNushkaAaj-ghxo]

I got stretch marks at day 4, does that mean iam doing great

[cheesemaster]

not a single rep was done those 30 days 🔥🔥🔥

[VihonNushkaAaj-ghxo]

Bro what kind of exercise should I do if I'm in my bulking arc

[axstra]

Is this really 1 month progress with no rest...

[samuelnugget]

Bro built his byceps with push ups so cap

[MTZ]

Bro you do too much push ups. I'll explain you bad effect of push ups.
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Thanks for reading gentlemen. Hope this is significant information for yall

[annuamit]

Hats off you bro 👏
U completed the challenge
U are an inspiration 😌

[tachyonjayanth]

Is that all just from push-ups or were you doing other workouts as well during that time