Five High-Performance Habits for Professional Success

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In this special collaboration video, Dr. Grace Lee teams up with renowned physician and performance expert, Dr. Kien Vuu (Doctor V), to share the essential habits for achieving high performance. Doctor V, founder of VuuMD Performance and Longevity, is a leading authority on optimizing health and well-being for peak performance. Together, Dr. Grace and Doctor V delve into the strategies that high performers use to excel in their careers. To learn more about Doctor V's work and stay updated on his latest insights, follow him at:

Discover how these high-performance habits can transform your professional life and help you achieve peak performance. Watch the full video to learn more and start your journey to next-level performance today.

00:00 Introduction
00:18 Breathing
02:59 Optimized Critical Thinking
04:21 Optimized Naps
05:17 Strategic Philosophy
06:10 Transformative Posturing

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As a communications and executive coach, Dr. Grace has been training people in all aspects of communication and career growth.

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