10 early signs and symptoms of diabetes

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This video throw light on the early signs of diabetes is crucial for timely intervention and management. Here are 10 early signs that can help you identify whether you or someone you know may be at risk:

1. Increased Thirst
Feeling excessively thirsty is one of the most common early signs of diabetes. High blood sugar levels can lead to dehydration, prompting an unquenchable thirst as your body tries to compensate for fluid loss due to increased urination13.

2. Frequent Urination
Known medically as polyuria, frequent urination occurs when your kidneys filter excess glucose out of your blood. This process can lead to needing to urinate more often, including during the night15.

3. Extreme Hunger
Despite eating, individuals with diabetes often experience intense hunger. This happens because the body cannot effectively use glucose for energy, leading to a constant search for fuel36.

4. Fatigue
Feeling unusually tired or fatigued can result from the body's inability to convert food into energy effectively. This lack of energy can leave you feeling drained and lethargic14.

5. Blurred Vision
High blood sugar levels can cause swelling in the lenses of the eyes, leading to blurred vision. This symptom should not be ignored, as it can worsen over time if diabetes is left untreated13.

6. Unintentional Weight Loss
If your body cannot utilize glucose properly, it may start burning muscle and fat for energy instead, resulting in unexplained weight loss even if your eating habits remain unchanged16.

7. Tingling or Numbness
Diabetes can lead to nerve damage (diabetic neuropathy), which may present as tingling or numbness in the hands and feet. This symptom often develops gradually and can signal worsening blood sugar control56.

8. Slow-Healing Cuts and Bruises
High blood sugar levels can impair circulation and affect your body's ability to heal wounds effectively. If you notice that cuts or bruises take longer than usual to heal, it may be a sign of diabetes46.
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9. Dry Mouth and Itchy Skin
Dehydration caused by frequent urination can lead to dry mouth and skin issues, including itchiness. These symptoms are often overlooked but can indicate underlying health issues related to diabetes15.

10. Frequent Infections
People with diabetes may experience recurrent infections, particularly urinary tract infections or skin infections. The body's compromised immune system due to high blood sugar levels makes it more susceptible to infections46.

Recognizing these early signs is essential for seeking medical advice and potentially preventing more serious complications associated with diabetes. If you or someone you know is experiencing these symptoms, consulting a healthcare professional is advisable for appropriate testing and management options.

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