Serpentine - Pole Dance Trick

ONA POLE DANCE WORKSHOPS WITH @julianna_pole 🤍🤍🤍 29 Apr 2023


Spend a wonderful day in Cambridge 🇬🇧 with us!!!

Have an awesome opportunity to do your best Pole pose/ combos in front of the Windmill and take an amazing photo!

At the studio you will learn:

Pole Shapes: Strength & Flexibility
This workshop is designed to help you unlock dynamic and artistic shapes on the pole. The first half of class will focus on conditioning and strength-based pole tricks. The second half of the class will target flexibility to open the hips and back. Learn new moves and master unique shapes on the pole with Julianna. This is suitable for all levels.

Spin Pole Flow
This workshop focuses on creating beautiful combos and transitions with some of Julianna’s Signature Moves on the spin pole. Speed, control and momentum will be covered in great detail and Julianna will share special tips to help you overcome dizziness. Featuring a short choreographed sequence, you will gain a better understanding of the physics of spin pole as well as the confidence to create your own show-stopping combos. This is suitable for all levels.

Cost for full training day with is £60
For all previous participants of ONA EVENTS - 15% Discount

[IALFAOMEGA]

You are amazing!!!! Thank you so much!!!

[fleurfriend]

What kind of material do you wear to allow you to pole with? Is it latex