ASMR Roleplay | Your First Therapy Session (help for stress, anxiety, intrusive thoughts)

Hi guys! This is a roleplay I've been wanting to do for a while now! It's a therapist roleplay in which I whisper, type, ask lots of questions, calm you down, give you mental health tips, light a candle, do breathing exercises, flip through a workbook with you, write notes, demonstrate EFT tapping, and much more. 💜

Please note that this ASMR video is a **roleplay** - I'm not a mental health professional. I did try to recreate how my first ever therapy appointment went though. :)

Until next time!

🌱Socials🌱
• Twitter: @lavenderasmr
• Spotify: Sarah Lavender ASMR

☀️Support☀️

[DubWubby]

"Every visit will be completely free"
I do love fantasy roleplays

[RazerAsh]

Even though it is only a roleplay of a therapist, these small affirmations and explanations to calm oneself can greatly benefit many. Truly a beautiful and calming video!

[XOTWOD]

Sarah always got that motherly vibe and I love it

[GriffithFromBerk]

“I have a therapist and my therapist has a therapist “
Somewhere out there is the Omni therapist who was the first to therapize them all. It eventually goes all the way back to the original therapists therapist:

[Burek_so_sirenje]

That lipstick shade is actually perfect for you, it looks so gorgeous✨

[thrillerwillroll]

I like how you explain "disorder". I have OCD myself and I've come to learn that a lot of people around me have of an "OCD-like" thing they do, but I always say, the difference with me is that for me, it disturbs my life in a way that led me to seek therapy.

[krystalgomez]

Im not suffering from depression but during my PMS due to hormonal changes I get extremely depressed and hopeless. From getting existencial crisis to thoughts of un aliving myself to sabotage every effort I have put into my work. I really appreciate asmr videos like these. I can't afford therapy and in order to get myself to handle my depressive phases i rely on these videos. I am so thankful for this. Thankyou

[AnnaWahlqvist]

Sarah, you must be the most lovely person on earth. You feel so caring in such an honest and respectful way and you also have insight in stress, anxiety and how to work with it. Keep on doing this, you're helping a lot of people out!

[Musicalssssss]

I needed this. I always feel like I'm the therapy friend but no one ever listens to me. I'm glad I can feel like someone is listening

[Theratsaretakingover]

Before I seeked mental help I used to binge this type of videos since I was terrified about going to therapy . Nearly 4 years later and I have multiple diagnoses, am on medication and have gotten proper help. Im so happy I seeked help so if youre wondering if you should do it, yes 100%

[phoebe]

i wish i could find a therapist who’s actually like this. all the ones i’ve had have been so like… clinical. nod along, let you talk forever. and i’ve never had like supportive therapists. i’ve tried three. i never felt comfortable with them at all.

[sashakovec]

thank you for all the time you have put towards helping your audience, these videos have been so benificial, you have done a service to humanity.

[uhhisthisthingon]

sarah has treated me more lovingly and kindly in this video than literally anyone has in my entire life

[finners]

i had not the best day because of my OCD and was excited to watch this new video but i wasn't expecting actually getting to talk about OCD. i was a little surprised at first but it was really comforting and reminded me im not alone with this disorder. thank you !! :) <3

[samuelgreen]

you give such a great motherly vibe like if you worked somewhere i would go so many times because i know you would make me feel safe! thank you so much for your amazing content!!

[Samellon]

Sarah, thank you so much. When I first admitted my intrusive thoughts in therapy, I got no reassurance that I wasn't somehow a horrible person. It instilled a lot of shame in me, because I took that to assume I was. The way you spoke about this with compassion and zero judgement made me tear up. I was having a horrible brain day, and this helped so much <3

[rrozzzie]

you’re always able to calm me down when my anxiety’s high. i owe you so much! your anxiety help videos are heaven sent 🤍

[lark]

i have been trying to find a new therapist/psychologist near me and good glory it is so hard, thank you for this video to give me some comfort while i search!

[Pheebsrachel]

I am in love with ur asmr videos, I don’t think I ever experienced this kind of relaxation. Also ur vibe is so calm it makes it even better!💐🤍

[nhatminhphan]

Sarah’s contents do not have the greatest concepts or special effects, but the vibe she brings is just so unique that you feel like she is your friend. Keep up the good work!