Native American Insights on Healing By Vernon Foster

Vernon Foster is a member of the Klamath tribes of Oregon, a teacher, spokesperson, and activist for the Native American community for over 40 years. As a counselor, he works with indigenous tribes and retreats, focusing on the psychological aspects of transformation and healing.

In this 20-minute interview, Vernon talks about the methods we can use to integrate healing ceremonies into our everyday lives and how to deal with negative emotions in a way that leads to permanent change.

[mollytaylor]

"Depression, you are welcome in my home but you're going to abide by my rules." That's powerful ❤

[sightunseen]

18:15 “On the spiritual path, you must be willing to compromise your lifestyle to accommodate your spiritual path but you must NOT be willing to compromise your spiritual path to accommodate your lifestyle.” Thank you 🙏

[thesimpleteo]

That’s why the wise and kind elders are beyond precious, a great blessing.

[Atheist_anarchist]

My grandmother was so ashamed to be native, she cut and dyed her, she turned to Christianity, taught nothing but white teachings, and never would talk of what tribe she her family came from. The church has hurt me so deeply and I feel so disconnected from a part of myself. Thank you for sharing your wisdom.

[yiloveeu]

As a woman who just graduated from obtaining a degree in Holistic Psychology, this video was a gift from the universe. Hearing, being reminded that all matters are matters of the heart is so awakening. I am truly grateful and will remain present in Sir Vernon Foster's words. Gratitude, always <3

[loribrune]

This is so brilliant. I’m a white American and began working with Native ceremonies and teachings about 10 years ago, which took me far beyond traditional Western teachings. The lack of these deep wisdom teachings is why our world is in the self destructive mess it is. I plan to send this to many people I know, but as Richard Waganese says “ ya-gotta-wanna.” Not everyone wants healing, they are I trenched in victim hood, and not willing to do the often painful work of healing. Thank you for passing on your wise teachings.

[sincerely-b]

I came to listen to this because I feel like my spirit is broken. I'm a natural person living in a cold world made of cement, of carbon copies and of consumerism. It's not me. It hurts. I don't know where to fit in anymore, and both my spirit and my eyes are crying. Not sure how to walk with both feet in both worlds anymore... I feel like humans have forgotten how to be human, but here I am, still human.

[tarapruett]

Wow. I am part Cherokee Indian. This is the first lecture I’ve heard from a wise Indian person. I am floored. Absolutely floored. The origins of my family line started on shaky grounds with this side of my lineage. It is good, at 50, to finally come home. Thank you, Sir. May you find peace and joy in even the small things.

Love,
Tara Ann Pruett

[williamlarson]

The part on depression is so good. I went thru it and I decided after 10 years I had enough. People worse off than me saw the light and it also gave me strength.

[kurtbogle]

Buddhism supports everything you said.
Not accepting change causes discomfort.
Change isn't painful, resentment of change is what's painful.
Once we accept the change there is no pain.
I'm Northern Scottish but my Tribe is Humanity!

[TheMoreYouGrowASMR]

The story about depression and it following your rules was so insightful for me. That really clicked something into place. Such an inspiring story from this man!

[happyshadrach]

Just don't give up. Every morning is a gift and a chance to find the joy in the day.

[VidaconAlejandra]

The way he described depression that’s how I felt with depression, depression can get dark but I didn’t want depression to take over me any more. I did the inner work, therapy and the support of my family and myself I got through it ❤

[midi]

This had me in tears, such beautiful words and what a beautiful soul. I am forever grateful to have had the privilege to hear them❤️‍🩹🥹

[LindaDavies-fl]

Thank you for sharing your story, You should be proud of who you have become. Blessing to all.

[websurfer]

This is also what Vietnamese Buddhist Monk Thich Nhat Hanh said. He said to say, "Hello Depression, how are you today?" "Welcome Anger, have a seat."
This is a good reminder.

[megangilgen]

Hearing you say that we walk in both worlds is so comforting. At this time, I am the only one in my family learning indigenous ways, and exploring self healing. This has miraculously changed me for the better. And you are giving me strength to walk in the world and share what has healed me. Thank you!

[nathananderson]

This is one of the channels that gave me the courage to start my YouTube channel 8 months ago about self development. Now I have 935 subs and > 800 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

[PunkPriestess]

"On the spiritual path, you must be willing to compromise your lifestyle to accommodate your spiritual path. But you must not be willing to compromise your spiritual path to accommodate your lifestyle.” -Vernon Foster

[valerieagricola]

That beautiful Spirit is like the sunshine...still shining.thank you from the Heart🙏