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Jacob's Ladder with Variations || Aerial Yoga || Intermediate/Advanced
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Here is Jacob's Ladder Pose with some variations! If you have questions, please feel free to ask! This video was a Patreon exclusive that I am making public, enjoy!
Want some fresh gear? Use code 'KIARAHELEN' for 10% off of Uplift Active Gear, link down below.
DISCLAIMER: By practicing these moves you assume all liability. Kiara Helen is not responsible for any injuries or damages occurred by attempting the moves in this video.
SOCIAL:
Instagram♥︎ Personal @kiarahelen
Instagram♥︎ Art @cashmeresun
HAMMOCK:
RIG:
^-^ Whatcha doin' down here?
Want some fresh gear? Use code 'KIARAHELEN' for 10% off of Uplift Active Gear, link down below.
DISCLAIMER: By practicing these moves you assume all liability. Kiara Helen is not responsible for any injuries or damages occurred by attempting the moves in this video.
SOCIAL:
Instagram♥︎ Personal @kiarahelen
Instagram♥︎ Art @cashmeresun
HAMMOCK:
RIG:
^-^ Whatcha doin' down here?
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