How to Write a Letter of Amends

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Writing a letter of amends requires careful thought, genuine remorse, and a commitment to change. Discover the steps to craft a sincere and meaningful apology. #MentalHealth #Apology #HealingJourney #EmotionalGrowth #RelationshipAdvice #Estrangement #FamilyHealing #familyestrangement #relationshipestrangement #brokenrelationships #emotionaldistance #healingjourney #selflove #personalgrowth #lettinggo #boundaries #mentalhealth #toxicrelationships #familydynamics #familysecrets #survivor
  1. Morin Holistic Therapy
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They never said why. Just took off. Zero contact.


I will not apologize for what I do not know.

I’m willing to own my mistakes but I need to know what I did or didn’t do.

This is generational. I was raised a witness to alcohol, violence, 3 dads and little regard. I vowed to never do that. I kept my vow. Their lives were lovely. I deserve y to at least know what horrific thing I did that they felt self-orphaning was the only choice.

I’m not alone in this trend. How can we give what we don’t know?


This has been brutal and frankly cruel.

mmiller