Rate my #jump technique #short

Going into 39 years old this August and I want to be able to dunk before that! This is my first jumping attempt after more than 7 years of not playing basketball. So i need a refresher. Rate my jump and give some feedback..thank you!

Music: My Go Away Dream
Musician: Not The King

[domidunks]

Your technique is actually really good! You just need to speed it up a little bit and add 2-3 more steps to your approach. Try to go faster each time you jump until you find a good in between you don’t want to go too fast. To add steps just add one step at a time until you get used to it then add another step. I think if you get these down you’ll add about 2-3 inches onto your vertical.

[parthu]

i'm 14 and i dream of touching the rim, this was crazy