MASTERING THE ART OF DELIBERATE THINKING – EMOTIONS ARE GUIDE FOR MASTERING DELIBERATE THINKING

Every human being knows that whenever he or she places his or her hand on a hot surface or any of the body parts touches a hot surface or object. The common sense and instinctive reaction is to take the hand off the hot surface without delay. This is because as conscious beings we feel the heat and the burns. No human being will ever act contrary to this.

Sad to say, unfortunately, whenever it comes to emotional pain, men and women tend to fail to apply this conventional wisdom but rather act ignorantly of the common sense rule. Pain is pain be it physical or emotional and must be treated in the same way. Your negative emotions and feelings have value to you. They are the messages to you that you are tearing yourself apart by your choices of thoughts.