Trader Joe’s Must Haves

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Hey girlie I have a 16-year-old that I need to help encourage to lose weight I also wouldn't die if I lost a few pounds myself so do you have any great ideas for someone on a budget? I have a stater Brothers a grocery outlet Avon's Walmart Aldi trader Joe's and whole foods in my valley where I live the only thing is that it gets very expensive so if you could please help me with some low budget things that I can buy to help feed my growing boy I would love it please he's six two and a half now he's recently grown a very lot lengthwise and also has put on some weight during this growth spurt so it would be highly appreciated thank you beautiful and have a wonderful day

annacruz