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BODYPUMP™ Tip of the week #7 - How to use the SmartBar
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BODYPUMP™ Tip of the week #7 - How to use the SmartBar
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BODYPUMP™ Tip of the week #1 - Correct Knee Alignment for Squats
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BODYPUMP™ Tip of the week #4 - The Rotator Raise
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BODYPUMP™ Tip of the week #3 - The Clean and Press
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BODYPUMP™ Tip of the week #8 - Biceps curl
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BODYPUMP™ Tip of the week #2 - The Deadlift
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BODYPUMP™ Tip of the week #13 - Squat Stances in BODYPUMP
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BODYPUMP™ Tip of the week #11 - The Tricep Extension
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BODYPUMP™ Tip of the week #14 - Tempo Changes in the SQUAT Track
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Pull Day Pump You Have to Try 💥
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BODYPUMP™ Tip of the week #15 - The Lunge
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BODYPUMP™ Tip of the week #10 - The Pushup
BODYPUMP™ Tip of the week #7 - How to use the SmartBar
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BODYPUMP™ Tip of the week #12 - The Dead Row
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BODYPUMP™ Tip of the week #5 - Push Press
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BODYPUMP™ Tip of the week #6 - Correct knee alignment for lunges
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BODYPUMP™ Tip of the week #9 - The Rear Deltoid Raise
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Tip of the Week: BODYPUMP
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Full Body PUMP: Barbell Clean And Press For Building Muscle & Toning
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HOW I HAVE ABS 24/7? #gymgirl #abs #workouttips
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How To Get a Pump Before Going Out
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Tracy Hess IFBB PRO Tip of the Week: Glutes
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Cheap Homemade Pre-workout💪🏻 For a huge pump!
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BEST 5 DAY WORKOUT SPLIT
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Toning vs building muscle- do you know the difference? ⬇️
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