REPLAY - Webinar Acrobatic Gymnastics: 'Balance & Dynamic principles and decisions in acro coaching'

The first webinar in acrobatic gymnastics 'Balance & Dynamic principles and decisions in acro coaching' was held on Saturday 17 October from 2pm to 4pm CET. The experts were Revaz Gurgenidze (RUS) & Dmitry Vinnikov (RUS).

General rules of balancing and flight:

How to keep yourself and your partner in balance?
The difference between a push and a throw?
How balance and dynamic works in a partnership?

1. Element structure – separate parts

2. Biomechanics – conditions for the movement efficiency

3. Physical support, individual training

4. Special training in partnership

5. Step-by-step execution of an element (in stages & progression)

Enjoy this replay!