Brenda Martinez

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Carrie Tollefson interviews World Bronze Medalist Brenda Martinez! They talk about her recent world record in the Distance Medley Relay, running for New Balance and her plans for 2015.

Personal Trainer Kirk DeWindt shows Carrie several strength training exercises for endurance runners. This 8-exercise routine will help to build and shape the muscles that support you while you run.

C Tolle Run, Episode 217
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