Banded palof press (IJF)

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  1. IJF Performance
Рекомендации по теме
Banded palof press 0:00:05

Banded palof press (IJF)

Band Y Press 0:00:06

Band Y Press

1/2 Kneeling Band 0:00:07

1/2 Kneeling Band Face Pulls

Med Ball Rotational 0:00:07

Med Ball Rotational Pass

Explosive Push-up 0:00:06

Explosive Push-up