Release Fear, Doubts & Limiting Beliefs – 30 Minute Hypnotic Meditation for Courage and Freedom

If you're ready to release fear, self-doubts, and limiting beliefs, this guided hypnosis session will gently lead you into a transformative journey of self-liberation and empowerment. Through deep relaxation, visualization, and hypnotic suggestions, this session is designed to help you let go of what no longer serves you and step into a more confident, fearless version of yourself.

With regular listening, this guided meditation will help you:
✔ Release fears and limiting beliefs that have been holding you back.
✔ Cultivate self-trust, confidence, and inner strength.
✔ Reprogram your subconscious for courage and empowerment.
✔ Experience deep relaxation and a sense of renewal.

🚫 *Please do not listen while driving or operating machinery.*

✨ *What You’ll Experience:*
✅ Progressive relaxation to quiet the mind and release tension.
✅ A guided visualization of a fire ceremony to release limiting beliefs.
✅ A symbolic transformation—fears dissolve, and confidence is reborn.
✅ Anchoring a new belief of strength, courage, and self-empowerment.
✅ Binaural beats to deepen relaxation and reinforce subconscious change.

This session gently guides you through a process of emotional release and self-renewal, allowing you to feel lighter, more confident, and at peace.

🎧* For Best Results:*
✔️ Use headphones to fully immerse in the hypnotic journey.
✔️ Listen regularly to reinforce the new patterns of belief and self-trust.
✔️ Set an intention before beginning—whether for healing, confidence, or empowerment.

🌟 *Support & Help Grow the Channel:*

📌 *Timestamps:*
00:00 Introduction
00:56 Hypnosis Begins

🎼 *Background Music:*
Original Audio by Gnosis Hypnosis
4hz Theta - 7.83hz Alpha Binaural Beats on Solfeggio Carrier Tone

#GuidedMeditation #Hypnosis #SelfEmpowerment #ConfidenceBoost #BinauralBeats #MindsetShift #LimitingBeliefs #DeepRelaxation #hypnotherapy #releasefear #fearless #selfconfidence

*Disclaimer:*
This audio recording should not be used as a substitute for therapy or any medical care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

All media provided by Gnosis Hypnosis is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice. Information provided and presented by Gnosis Hypnosis is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Sol is a professional clinical and transpersonal hypnotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner before making any decisions related to your physical or mental health. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

*About Me:*
I’m Sol, CHt, certified professional Clinical and Transpersonal Hypnotherapist. I completed my in depth training with Paul Aurand MHt, a master teacher and student of Michael Newton. My practice seeks to blend and balance clinical and transpersonal approaches to hypnosis, creating practices that meet a client where they are at to help with body, mind and spirit. I hold certification with the International Association of Counselors and Therapists (IACT) and I’m committed to the highest standards, following a professional code of conduct.

[Gnosis-Hypnosis]

Hi! 👋🌞 Please sub and help me turn off midroll ads. Unfortunately YT does not allow me to control ads until I'm at 1K subs. So apologies if you get a midroll ad. I hear that certain apps or browser extension can help to block these....😉🙏

[dreamkkyuu]

I came from the gateway subreddit and I’ve listened to this one a few times and have really enjoyed it! thanks so much for these :) I’d also love to see more sleep hypnosis ones in the future!

[daniellecorenchuk]

Ads at 6 minutes. I was in my happy place then boom wide awake.