The Best 3 Books on Health & Longevity

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🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

#books #health #longevity

[thesecondaryaccount]

I'm more curious about Leo's bookshelf than Derek's sauna

[abhimanyusharma]

Satchinanand panda ( Sachin Panda )
Sat + chit + anand . Sat = Truth, Chit = Soul, Anand = Happiness / Bliss
Satchinand thus means One with a True and Happy soul also a synonym of God

Panda = Priest / Brahman class of Hindus

[TrojiteQ]

You should make a video on witch probiotics you take. Or witch supplements to avoid. Or unussual supplements that may be beneficial to add to your stack.

[MrNizVID]

I was 100% expecting you to mention Circadian code by sachin panda. It’s a no brainer !

[benis]

Would love this series to continue with other subjects related to the stuff you talk about!

[MrNizVID]

Interesting question - need more top 3 like these videos

[anthonymarconi]

Thank you once again for sharing the wisdom! Reading - books, that is, browsing the internet is just not the same - is one of the great treasures in life.

[KlassikLIVE]

I put down benzos, marijuana, and nicotine last sunday and going strong thanks to this channel. I absolutely fell in love with your videos and can’t wait for new ones!!!!

[sherifzineldine]

I could see a similae video going over 3-4 landmark studies on longevity. Good video as always, wishing you well with the baby!

[briand]

Leo said second book is risk adverse. That brings up an interesting topic - risk assessment in health and performance improvement. Trying to improve both in the face of incomplete research, the conservatism of medicine, iatrogenic illness, etc.

[briand]

I'm always interested in books, people and life experiences that shaped a person's expertise, interests, viewpoints, etc.

[tylermiceli]

I like these videos. It would be cool if you did a deep dive into some books you really enjoyed

[gabrielepirovano]

Awesome video! Already had them all, pretty sure I brought them after seeing your vids :)
Interesting serie tho, would love to have a “book club with Leo” where you discuss books :)

[acetoz]

Would be super interested in Leo's "top 3" books/resources for a wide variety of subjects.

[hipaizen]

I bought and started Lifespan this week. It's a very good recommendation, i would appreciate another video on another top 3. it can be other subject. i just really like it

[sannamadan]

Love David Sinclair's research, have been following it for years.

[UncleMike]

Very much appreciate the book recommendations... doing my summer reading on politics. Can't wait to get into the one by Longo and Panda. Thanks Leo.

[charlotteh]

Satchinananda is also a Wizard in the field of fasting and its efficacy on health and longevity comrades.

Knowledge of all 3 books already deeply ingrained into ones arsenal, what I would like to see.. along with many others I'm sure; even a wee.. brief breakdown of Leo's bookshelf.

[BuffaloPlaidSoldier]

Everyone should be looking for these books on used book websites. I get all my books that eay. Thriftbooks, abebooks, etc. Etc. You can get them in near new condition many times for around $10 or less. Usually 1/3-1/4 of the price.

[briand]

Leo, you'd be interested in the book " Smoking Ears and Screaming Teeth" if haven't read it already.