The Athlete Mask: The Mask of Masculinity by Lewis Howes

Through this journey, I’ve become aware of the things that have been holding me back as a human being, not just as a man, but as a human, in terms of being resentful, guarded, frustrated and defensive. But I recognize men and women might wonder, "What’s in this book specifically for me?"

WHAT’S IN IT FOR MEN?

Men will:

Understand what holds you back from your most powerful self
Develop an unwavering foundation of confidence in any situation
Propel you to a level of power and success that you may have never thought possible
Embrace and let go of any fears that hold you back from your dreams
Let go of all pressure, stress, and anxiety, so you can finally feel free
Experience more joy, happiness, and love in all of your relationships
WHAT’S IN IT FOR WOMEN?

Women will:

Understand the men in your life better
Learn ways you can emotionally support the men you love
Learn powerful tools to connect more intimately in your relationships
Learn how to get men you love to open up and be more vulnerable
Understand what holds the men in your life back
Understand why men act guarded, and how to help them open up
IT’S TIME TO UNDERSTAND THE MEN BEHIND THE MASKS OF MASCULINITY.

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[NateJohnson]

This was my main identity for the last ten years as a runner and All American collegiate athlete. No one prepares the athletes for life after. It can be shocking.

[GetPsyched]

This sounds incredible! I specialise in mens mental health whilst studying my psychology doctorate. This book sounds really in line with some of my own ideology. It sounds like a really honest and powerful book. Ill be sure to get it!

[sxerosie]

Great clarity, thank you for sharing.

[jeannestrauss]

What about the" short man " syndrome? I have been at the mercy of a man that has that attitude for 25 years and it's horrible and it's a real thing. Is there anything I can do to help him get out of it? I praise him. I appreciate everything he ever does. I do everything that I can think of and yet here comes that ugly attitude out of the blue. If I could go back in time I would steer away and certainly never have married a man like that. Give me an athlete any day compared to what I'm going through now.

[juancarlosmoreno]

What inspired you to make that book on that subject about people’s mask?

[catbookfashion]

have seen this all my life with some men, most probably; yet, I get it too as a woman who is a widow so I watch sports for my deceased eh? basketball especially. is that what you played?