Boost your libido with these tips! | Low sex Drive in Women

Low libido among women is an incredibly frustrating experience, not only for women but for their partners as well! Here are some treatments and tips to improve Low Libido and hopefully rejuvenate your sex life with your partner. Be sure to check out my last video where I talk about Low Libido Causes in women.

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

0:00 Intro Card
0:28 What are some lifestyle changes you can do to improve Low Libido?
2:03 What can you expect with a sex therapist?
3:13 How Sensate Therapy can help you and your partner
4:00 FDA-Approved Medications for Low Libido
6:58 End Card
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[Aa_ron]

I found sending the kids to their grandparents house works well 🤣

[JoeyjojoShabadoo]

My wife is 100% against medication, 99% against therapy (we’ve tried), has almost 0 libido, and doesn’t want me to touch her about 98% of the time. I just want to feel wanted. And have good sex. Anytime I bring up the topic (which is rarely these days) it quickly turns sour and she usually gets angry. Guess I’m stuck with bad, infrequent, and one way sex for the rest of my life. Hope you’re all enjoying yourselves!

[tamikolyoun]

Maca powder is a natural remedy that helps also. put it in your oatmeal, smoothes and stuff.

[Kawaiiasfck]

I’m finding that my libido goes up and down. I exercise, I journal, I meditate to try and alleviate my stress (which I suspect is the culprit for my low libido) but it doesn’t help. Besides prescription medication are there any natural supplements that could possibly help?

[sonjadetweiler]

I had my doctor recommend Addyi and I went to the pharmacist and it was $1000 for a 28 day supply. Insurance doesn't cover it. What else is there that is cheaper? I'm pre-menopausal. Why is men's libido enhancement SO much more accessible. This is frustrating

[ccb]

Rena, I love your videos and am a relatively new subscriber. I am a PharmD/PA and teach physician assistant students clinical medicine, pharmacology, and pharmacotherapeutics. This videos is especially pertinent in many settings of patient care and should be watched by everyone in an intimate relationship! One critical comment is the avoidance of talking about the cost of the medications you mention. They are extremely cost-prohibitive (Addyi is around $500 USD per month and Vyleesi is about $735 USD per month (depending on frequency of use]). There is very little public discussion about medications for women who have sexual dysfunction. Most drug therapies are focused on male sexual dysfunction (no surprise). I'd love to hear your "real world" take on this subject. Thank you for all you do!

[JKPITBULL]

Stress is the number one cause of low libido in women.

[jmrEntertainmentllc]

My wife started taking DHEA and her libido went through the roof! 25mg in the morning and in the evening. How about doing a video on this supplement?

[glittergold]

The answer is so simple,

Low libido is caused by stress. We as humans have way too much on our plate. ESP parents & MORE SPECIFICALLY WOMEN. We have to work, take care of the kids, keep the house clean, remember everything. I think back to the days of when I actually had a strong desire for sex and that was only as a teenager. Once you go into the world and start having responsibilities, stress comes. And it’s too hard to focus when you have 1000 things running through your mind constantly.

We need to go back to simpler times. Life should be about fulfilling basic needs and enjoying our time here, not striving to be everything and do everything.
Until then, we’re basically doomed.

[pinoyboyz]

What libido meds u recommend for women whose had a hysterectomy? My wifes libido has been affected by this surgery and difficulty in achieving orgasm. Thank u!🙏

[whatitwasjustapeacefulprot]

Make sure your girl feels clean and fresh. Give her ALL the tools necessary to feel like a million bucks.
She'll do the rest. Trust me.

[thireshannaicker]

I need to reduce my libido as I’m still single 36 and a workaholic . No time to date 😔. Horrible feeling in the morning 😣

[mikeb]

My wife’s libido is zero, very hard to live this way, menopause is killing us

[DrewSorensenMusic]

This is a really cool channel. Don’t know how I got here. Not having a problem. But I’m enjoying the content and I appreciate the knowledge to keep healthy.

[cf]

Wife's libido was great for the first 15 years or so. Then there was cancer, in which she lost her uterus. Within a couple years, libido fell through the floor. We just lived with that for a few years until we discovered that smoking a little quality weed takes her libido to a whole new level. While the state of euphoria doesn't hang out that long, it takes a couple days for her libido to be back in the trash. That's been her sexual ticket ever since.

[michellepetersen]

I would love to learn more about the Buspar and Wellbutrin treatments. What dosages and if good results pre and post menopausal. Thanks

[nvarras]

My wifes thyroid was out of wack and she had 0 libido for 2 years. It went back to normal after she got on a regimen for her thyroid.

[RaysofLight]

Also how need to look up how to tell my partner is not talking about anything deep or important… and only talking about sex… Makes me feel like that’s all he cares about in the relationship. In a way that doesn’t make him defensive…

[russellchavous]

Great advice as always, you know your stuff

[LeeAdventures]

this What you're saying will be okay from my 12-year-old daughter