Natural Remedies for Urinary Tract Infection (UTI) | Yoga for Urinary Tract Infection | Dr. Hansaji

🌿 Natural Remedies for UTI - A Comprehensive Guide Discover effective natural remedies and habits to prevent and manage Urinary Tract Infections (UTIs). Learn how to reduce symptoms and minimize the risk of recurrence naturally. Stay informed and prioritize your urinary tract health with these valuable tips.

🔍 Key Points Covered:
Hydration is Key: Explore the importance of staying well-hydrated to flush out bacteria and prevent infections. Cranberry juice, lime juice, coconut water, and buttermilk are highlighted for maintaining hydration.
Dietary Choices: Understand the role of a sattvik, non-spicy diet in UTI prevention. Probiotics in homemade curd and immune-boosting Vitamin C from citrus fruits play a crucial role.
Rest and Relaxation: Learn how a well-rested body is better equipped to fight infections. Discover indoor activities, relaxation techniques, and stress reduction practices to enhance your immune system.
Hygiene Practices: Gain insights into essential hygiene practices, including proper wiping techniques, avoiding holding in urine, and maintaining cleanliness in public restrooms.
Post-Intercourse Habits: Establish the importance of emptying your bladder after intercourse, avoiding irritating products, and choosing showers over baths for genital health.
Yogic Practices: Explore specific yoga asanas (Ashwini Mudra, Bhadrasana, Matsyasana, Setubandhasana) that can strengthen pelvic floor organs and bladder, reducing susceptibility to infections.
Personal Discipline: Emphasize the significance of personal discipline, leading a well-disciplined life, and staying informed about UTI prevention to minimize the risk of infections.
🌸 Conclusion: UTIs can be challenging, but adopting these natural remedies and healthy habits can significantly reduce the risk, giving your urinary tract the best chance at staying infection-free. Prioritize your well-being with this comprehensive guide.
🙏 Namaskar! Subscribe for more holistic health tips and stay well-informed. #UTIprevention #NaturalRemedies #HolisticHealth 🌱

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Find out the secrets to a healthier urinary tract and bid those pesky UTIs goodbye! Watch this latest video to know more about natural remedies and habits. Share this video and post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[AyeshaNaseer-xo]

I went to different doctors antibiotics nothing worked but than I heard about lemon water
Guesss what It's been 6 month I am not having this any more Allahamdullilah. I just started drinking lemon water without sugar daily and now I'm alright
Believe me just give it a try it's really gonna work.

[KanaparthiBhargavi]

Put sum of neem leaves in water and bolied for 1/2 hour and wash it with this neem water i tried this and results are amazing so please use this it will help you 🙏🙏🙏

[eternal_sunshine.-]

Causes, symptoms, home remedies for Kidney stones??

[shamiratalwar]

Very useful information & a very good topic too 👍 thank you very much Dr.Hansaji 🙏

[ushabanerjee]

Thanku so.much maa..as I m a severe victim of uti....thanks for ur valuable tips in dis maa

[armangangar]

I have read many books, I listened to many Youtube videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[mariamvenketsamy]

Wow absolutely amazing thanks so much for caring and sharing God God truly bless you

[ChristianPaul-wkzf]

I'll tell everyone about you *MR OBALAR* coming across your YouTube channel was a blessing, I'm free from hpv, victory at last

[dhanushkumar]

Mam i used ur method tht lime juice and now m getting relief

[Designtower]

Fluid, cranberry juice, lime juice, probiotics, curd, buttermilk, vit c, citrus, rest, hygiene, don't hold it, ..

[maryjaneflores]

I'm still dealing with this issues please pray for me 😢🙏🙏🙏

[anirai]

How sweet explanation aunty jee🙏🏻🙏🏻🥰🥰the way of explanation was superb❤❤tysm

[ruchiramunjal]

Very Valuable Information !! Thank You Ma’am. 🙏

[RashmiBajaj-mfel]

Ma'am, Menorrhagia(period is heavy and lasts for 8-9 days every month). The cycle is regular. Done so many tests, but could never find the actual issue. Please make a video on this, if possible.

[FrankSuzy-j]

Hey Dr Obulor, I want to appreciate you so much for standing by your words in taking care of my health, his medication are perfect and cured my UTI totally I believe the power of your medicine sir

[lakshmi]

Please make a video on simple ways to overcome overthinking....like applying badam oil on our feet at night and all...please reply...this video could be helpful to many...

[SkyeHyuuga]

I joined the yoga institute yoga 300 hours course and love the Yoga institute. But people watching this, please don't avoid antibiotics if the infection is already in place. Cranberries and buttermilk is great for prevention. But for treatment, please get treatment. It can spread to the kidneys otherwise. Take care

[KSRao-Consultant]

Superb! Thank you very much Smt. Hansa Ji.
KS Rao, San Diego, CA, USA

[sandratjauw]

Thank you very much, dear Dr., for you blessed advices. 🙏🏻❤