WHAT I LEARNED THE HARD WAY | Adulting 101

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Adulting is not as easy as some make it look. These are the lessons I've learned over the years.

00:46 None of us have it figured out
01:39 Question assumptions and learn to think for yourself
03:12 Time management is a requirement, not a luxury
04:22 Regularly reflect and tweak your systems
05:39 Embrace your fears
06:23 Self compassion is not weakness
06:56 Explore scientific spirituality
07:40 Take responsibility for everything in your life

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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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00:46 None of us have it figured out
01:39 Question assumptions and learn to think for yourself
03:12 Time management is a requirement, not a luxury
04:22 Regularly reflect and tweak your systems
05:39 Embrace your fears
06:23 Self compassion is not weakness
06:56 Explore scientific spirituality
07:40 Take responsibility for everything in your life


As always, time stamps in the description too.

MedSchoolInsiders
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1. Understand None of Us Have it Figured Out
2. Question Assumptions & Learn to Think For Yourself
3. Time Management is a Requirement, not a Luxury
4. Regularly Reflect & Tweak Your Systems
5. Embrace Your Fears
6. Self-Compassion is Not Weakness
7. Explore Scientific Spirituality
8. Take Responsibility - For Everything in Your Life

aniruddhanbalakrishnan
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Becoming a life-long learner has been the trait that has been most important to me since becoming an adult because it helps me always look for areas to improve in whether that be through books or reflection. I have also begun to realize how much I have changed and how little I used to know and how little I know now, which has made me appreciate every piece of information I learn that much more.

ma-teman
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I need to get off YT and get UP. 😩😩
Who else needs motivation to do something?! Gaaaah! 😨

kauigirl
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I found this video incredibly motivating and helpful, and quite entertaining, you are a great Youtuber and your script and animations are on point! Thanks Kevin!

hannahmay
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Definitely agree to take responsibility for what occurs in your life. While I understand that it's easy to blame what goes wrong on external circumstances, taking responsibility puts you in the mindset of "what can I do about it" and allows you to take action as Med School Insiders said

augustinwai
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i am currently dealing with the personal growth part and leaving behind unhelpful personality traits, this video has made me feel reassured in my growth! I am truly grateful for this video!

felpa
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Awesome to see you’re a Jocko Willink fan! You should check out the sequel to “Extreme ownership” entitled, “the dichotomy of leadership.” His podcast is awesome too! They average about 2-2.5 hours but are so full of amazing information!

DerekBamonte
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This video is so valuable, and I love the way you structured it. I’ve read The Subtle Art of Not Giving a F*ck twice now and it also covers entitlement and the victim mentality, something I think we all suffer from from time to time.

studypickle
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“The last one is debatable” haha for the maturity, yess the quote about rising to the level hit me so hard! Ahhh love ur videos Dr.Jabal! I’m so glad u got over ur public speaking fear, keep doing u boo! 😜

krystalbeauty
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Can’t wait to listen to your podcast 😭

Sliceee
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Maturity, that last one is actually debatable 😂

anacedeno
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I feel like the faster you accept responsibility is the faster you become an adult no matter what age you are. I swear I became the most happy when I became self sufficient. There’s nothing more fulfilling then listening to your self and supporting yourself. I recently just did a video on the same topic pretty sure y’all will like it. Much love ❤️

slyboiimo
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I totally agree with you about church, there is nothing in this world that is pure good and light, there is as much light as there is darkness in everything. Thanks for sharing.

JorgeCastillo-vwjf
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Yes we are going to be having a podcast by you !! Please let us know ASAP ! 😀

misssu
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ah yes, how to relieve yourself of your humanity with science and habit, just what i needed

copache
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Great tips, much needed at the moment. Thanks!!

kimaera
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This came as I was failing to fold my laundry LMAO

ronitnayak
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Lol “not waiting for fecal matter to hit the fan”

unluckye
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“Not based on false realities” dang, savage lol

DrAdnan
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