How to land the pseudo planche push-up?

Think you've mastered the pseudo planche push-up? 🤔 Check this checklist and find out! 💪

#fitness #workout #gym #calisthenics #fitnessfact #short

[scorehenson]

Dude the below the hips part is fucking insane

[shemarsmith]

Have respect guys yellow dude removed his shorts for extra leatning

[cractrakofficial]

Tip: If your tall and struggling to find that balance point after placing the palms right below the waist line, try leaning forward on your way down, see if your feet try to hover. Pushing up in this position can be quite hard, so push diagonally to the original palms at waist line position.

[IqbalPtk]

Bro, this is more difficult than i thought

[TheOldGuy-qd]

Try's 5-6 time's but didn't complete even a single one

[leotamus]

If you set your head up next to a wall on the bottom portion, you have a good way to tell if you move out of the lean

[Gamanimeditz]

Well this are easy but I can't do pull up 😭

[rahulnongsiej]

Does this push ups targets mainly triceps?

[christiangerardocenar]

This video forgot to mention that you need to flex your core and protract your scapula for a perfect form. It's not easy to do all at once.

[charlespinell]

I am weak but I'm still trying...

[Justx_human]

😅😅 i do it in first time .. 5 push up at once

[haitemhamrouni]

Invert the position of your hands for more intensity … You’re welcome

[Andreij_sw]

Yeah I got it alright, but the planche lean hold is a different story, even though I can get a nice angle and hold it for about 10 seconds, it really does kill my hands and tendons

[CutSpire]

I can see why it was so easy, but now I can barley do 10 of them 🤯

[ShadowXD-yy]

Why does it feelweirs on my ahoulder blades

[CoolPiggy]

Oof that does not feel good on the wrists

[HyukGwon]

So my push ups is wrong cause I'm doing pseudo😅 don't realize it just my instinct