Afternoon - Walk Inside

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In just 15 minutes, you might be able to relieve stress, reduce blood pressure and more! A quick walk around the office and a chat with a coworker offers many benefits outlined in this video from Memorial Health Savannah.
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Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Walk 0:01:14

Afternoon - Walk Inside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

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Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

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Afternoon - Walk Outside

Afternoon - Walk 0:01:13

Afternoon - Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

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Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

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Afternoon - Move - Walk Inside vs. Walk Outside

Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside

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Afternoon - Move 0:00:31

Afternoon - Move - Walk Inside vs. Walk Outside