This is why we love the gym community. ❤️

For my 10-calorie, keto friendly, delicious sauces go to

Available now in 5 DELICIOUS flavors:
🐝🍯 Sweet Honey Mustard
🧀🔥 Buffalo Blue Cheese
🌶️🧀 Spicy Garlic Parm
🍯🔥 Honey Sriracha
🍒🪵 Cherry Smoked BBQ

Thank you for the love! ❤️

[endcensorship]

For everyone who's a Gym Menace, there are a thousand like this man.

[TheKrazeeLadee]

As a formerly obese woman, I have nothing but great experiences with the gym. When I started using the machines and was struggling, oftentimes I would have one of the real gymrats (not employed trainers) come up to me and ask if it was okay if he gave me some advice or help me with my form. I always gratefully accepted and they were always super patient and helpful. And when I was doing well, I'd get a motivational "keep it up" or "doing great" from time to time. Now I do the same for the people who start at the small gym I frequent. We have this wholesome community of cheering each other on and helping each other and it's really really great!

[mauifan]

A nice reminder of how nice the vast majority of people in the gym really are.

[ericradel]

I like that Joey not only calls out shitty behavior from men and women but also moments like this that restores our faith in humanity .

[bigdaddyjh]

Was in the gym on Monday. Someone came over and politely asked if he could help my bench press form. I happily said "yes" and he showed me that my hands were in the wrong spot, other workouts to help my chest and triceps, and how to do proper sets. I was VERY sore after that session and it made me feel good that he helped me.

[liamsmith]

I real ya appreciate what you do for the gym community bro

[PatrykPL]

I love how many positive videos we see lately!

[Angel_Ripoff]

Well done to both of these people, so nice to see people treating each other well.

[jacktrades]

The word is Humanity, for the human is a community animal. 👍

[JackFahey-cs]

Got asked to spot someone the other day and I was more than happy to oblige. He’s a strong dude and knows not to risk heavy weights and his head

[Jammsbro]

This warmed my cold dead heart a little

[SaintRukus]

Two beautiful people in every sense of the word.

[Nosh_Feratu]

Bravo Ella and Luca, and bravo Mr Swoll.. . . youre all doing fine work!!! 💜

[MrsWellner]

Glad to see there are some people who know how to behave left in this world.

[vincen.]

Great to see this, its always better to help and be friendly.

[thoughfullylost]

Love it when you show the good side of the gym

[HepauDK]

That smile at the end gets me every time. :)

[Boozie]

Proof that it CAN and SHOULD be like this!

[Paulo-pisn]

I started training at 15 and I was very shy but the gym solved it 🙂.

[SteveGamlin]

And these 'ripples of goodness' make the day better for these 2 people...plus all of us.