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How to Do: Squat Pulses (High/Low) - Coach Josh Wood
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How to do Squat Pulses
A simple squat variation for an intense quad pump. Usually done in higher rep ranges for hypertrophy and fatigue work.
How to do Squat Pulses
A simple squat variation for an intense quad pump. Usually done in higher rep ranges for hypertrophy and fatigue work.
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