Cardio-box workout with MGTS

🚨Start with a proper warm up 🚨

[katenitzken]

I have been doing this workout after foot surgery. I can get a great upper body workout with lighter foot contact, and still keep muscles toned. I am a big fan. Thanks, from Kentucky!

[paulphiri]

This is very nice and clean combo well done team🙏🙏

[bubumabuza]

The smoothness here, clean combo....definitely will do it tomorrow

[joymokhutsane]

This video was cut too short, it was amazing. Love it.

[ladypruprudence]

May we also have Ur last Saturday Combo just 2 ease the pain that we weren't there 😢 You were on fire, u brought the house down 🔥🔥🔥 O STAR maan⭐

[duifshogole]

I am a huge fan I have improved as a beginner but how do I get my legs toned up how many of ur excises should I do per week an which one to get quick results

[celimpilombatha]

Please share ur music mix one day please sir

[nosiphomazibuko]

Who are the ladies with you too beautiful