Tips for Your Cheek & Jawline ACNE ✨💆‍♀️ #shorts #acne #skincare

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Tips for Your Cheek & Jawline ACNE ✨💆‍♀️

Dr. Janine shares tips for your cheek and jawline acne. According to traditional Chinese medicine, acne on the jawline and cheek is related to stomach issues. Dr. Janine advises getting rid of PUFA’s from your diet such as canola oil, vegetable oil, fried foods, and fast foods. Also, you have to decrease your stress levels and response as your stomach and stress go hand in hand. Dr. Janine suggests deep breathing meditations to decrease your stress levels and get outside into nature.

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Hi Doc, I’m a nurse and work for a naturopathic doctor. I love your videos! Very informative.
I agree Canola and Vegetable oils are super toxic ☠️ thank you for sharing your knowledge with us ❤

Jnelly