Healthy 4-ingredient Sunrise Smoothie🩷☀️ #healthyrecipes #smoothie #easyrecipes

[fitfoodieselma]

4-ingredient Healthy Mango Strawberry Sunrise Inspired Smoothie😍 This smoothie is so refreshing and delicious! The combo os mango and strawberries is perfect🤩
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
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Mango Smoothie:
1/2 cup frozen mango cubes* (120 ml / 85g)
1/4 cup Greek yogurt (60 ml / 60g)
1/3 cup milk of choice (80 ml)
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Strawberry Smoothie:
3/4 cup frozen strawberries* (180 ml / 120 g)
1/4 cup Greek yogurt (60 ml / 60g)
1/2 cup milk of choice (120 ml)
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1. Add all the ingredients for the mango smoothie into a blender and mix until smooth
2. Rinse the blender
3. Add all the ingredients for the strawberry smoothie into a blender and mix until smooth
4. Pour the smoothies into a glass at the same time. Stir and enjoy!
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*If you are on the elimination phase of the low-FODMAP diet, use less than 1.5 oz. / 40 g of mango and add more pineapple. Also use less than 65g strawberries and add half a frozen banana.

[Zeynep-ryyf]

The most colorful smoothie I've ever seen

[peacheyearth]

You should make ASMR 😆 such a calming voice!

[Zaeemahtytucker]

One of the reasons I love following you is because your recipes are simple and 4 ingredients really means 4 ingredients!

[mohinur]

You're the queen of creativity ❤❤❤

[juums]

Gotta try this out for sureee!! Looks tasty!

[snoepje_love]

It looks sooo good!!!❤❤ can you also make it with fresh strawberries and mango?

[CJ_Pharaoh]

This looks so good.
I'm going to make this for my post workout tomorrow. But I'll be using almond milk because I'm lactose intolerant.

Thanks Selma!!

[miniiangel_]

I love thick smoothies
so yeah maybe I’ll try this but with ice or more frozen strawberries and mangos

[mg-byuu]

Color is one of the hardest parts of a smoothie. If you use the wrong combination you get brown

[mahmudrahman]

cross between mango lassi and strawberry lassi

[TarotOverOracle]

Wish I wasn't allergic to mango 😔

[elizabethmarton]

What happened if you mix mango and strawberry together

[HairoftheDogggo]

Or you could not be extra and just put all the ingredients in 1 blender and mix it up, like normal people would do.

[BletaNika]

Ive never seen something that looks so good and so healthy at the same time