Sumo Deadlift Training With George A James: April 13, 2025

190kg x 4
1 Corinthians 5:7

[officialdavidluck]

Very strong! You’d probably lift even more by pulling the slack out of the bar at the beginning of your lift. Right now, it looks like you go a bit aggressive off the floor and don’t leave enough time to build full-body tension before the bar breaks the ground.