Grab a hoop on my beacons #infinityhoop #workout

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How much time do you use it in a day? Every day? I just got mine and about to get started but I kinda wanna know how many minutes per day and have to figure out how much I can do with this new ms diagnosis. Weight loss and better health the end goal I hope. 🤞 suggestions extremely welcome! Thank you for your videos, you crack me up!

phionaember