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3 Things I Would Never Do as a Cancer Survivor
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Diagnosed with ovarian cancer = 39% chance of surviving to 5 years
Here I am! Five years later! Cancer free.
Women ask me all the time...
"What did you do to recover?"
"What did you do to prevent your cancer from coming back?"
Well let me give you the details right now.
First - we do not know everything about cancer (obviously) so nothing is guaranteed. Not for me or for anyone else.
But there are a few KEY things you may want to consider if you really want to reduce your risk of recurrence.
This is what I did...
- Used targeted exercise
- Fuelled my body for recovery through food
- Used my diet (as best I could) to prevent a recurrence
If you are ready to start taking steps to reduce your risk of recurrence, I'm here to help!
Download my FREE recipe book - 15 Cancer Recovery Recipes for Women! Click the link in my bio today to download!
#cancernutrition #anticancerfood #breastcancerdiet #cancerfightingfoods #breastcancernutrition #weightloss #loseweight #menopause #forcedmenopause #menopausebelly #menopauseweightloss #menopauseweightgain #chemicalmenopause #chemopause #hotflashfree #cancerthriver #cancerfighter #thriver #cancerwarrior #chemowarrior #chemobrain #survivor #cancersurvivor #cancersurvivorship #livingwithcancer #cancerfierce #cancerinspiration #cancerdiagnosis #youngsurvivor #cancersucks
Here I am! Five years later! Cancer free.
Women ask me all the time...
"What did you do to recover?"
"What did you do to prevent your cancer from coming back?"
Well let me give you the details right now.
First - we do not know everything about cancer (obviously) so nothing is guaranteed. Not for me or for anyone else.
But there are a few KEY things you may want to consider if you really want to reduce your risk of recurrence.
This is what I did...
- Used targeted exercise
- Fuelled my body for recovery through food
- Used my diet (as best I could) to prevent a recurrence
If you are ready to start taking steps to reduce your risk of recurrence, I'm here to help!
Download my FREE recipe book - 15 Cancer Recovery Recipes for Women! Click the link in my bio today to download!
#cancernutrition #anticancerfood #breastcancerdiet #cancerfightingfoods #breastcancernutrition #weightloss #loseweight #menopause #forcedmenopause #menopausebelly #menopauseweightloss #menopauseweightgain #chemicalmenopause #chemopause #hotflashfree #cancerthriver #cancerfighter #thriver #cancerwarrior #chemowarrior #chemobrain #survivor #cancersurvivor #cancersurvivorship #livingwithcancer #cancerfierce #cancerinspiration #cancerdiagnosis #youngsurvivor #cancersucks
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