190kg 4sets of 3 #gym #homegym #powerlifting #power #strength #bodybuilding #shorts #fitness

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190kg 4sets of 0:00:16

190kg 4sets of 3 #gym #homegym #powerlifting #power #strength #bodybuilding #shorts #fitness

The Deadlift Challenge 0:00:30

The Deadlift Challenge Week 3: 4 sets of 190kg x 2

190kg 4 sets 0:00:36

190kg 4 sets of 4 deficit

190kg 3 sets 0:01:44

190kg 3 sets of 5

190kg×1 mit Pause/49 0:00:52

190kg×1 mit Pause/49 Jahre, 130kg

264 lbs | 0:00:48

264 lbs | 120 kgs Squat for 3 reps..| Power lifting | Strength Training

105kg bench triple 0:00:12

105kg bench triple easy #gym #homegym #powerlifting #power #strength #bodybuilding #shorts #fitness

Deadlift 190 kg 0:00:38

Deadlift 190 kg 5 rm at 6.5 - 7 RPE

145kg bench press 0:00:16

145kg bench press x5. Did 4 sets of 3 prior to this.

Deadlift 5X1 (419lbs,190kg) 0:00:19

Deadlift 5X1 (419lbs,190kg)

190kg front squat 0:00:19

190kg front squat 6th set of 3

2014.02.13 Squat (190kg 0:03:06

2014.02.13 Squat (190kg x 3 @ 74kg)

THICK BACK NOT 0:07:48

THICK BACK NOT FLAT BACK

#Deadlifts 🎯 (Week 0:00:29

#Deadlifts 🎯 (Week 1 - 180kg - 3 Reps - 5 Sets)

Bankdrücken/190kg×1- 49Jahre,130kgEigengewicht 0:00:15

Bankdrücken/190kg×1- 49Jahre,130kgEigengewicht

BRUTAL LEG WORKOUT 0:08:06

BRUTAL LEG WORKOUT (sets and reps) | PROJECT X | Episode 3

110kg close grip 0:00:12

110kg close grip bench #gym #homegym #powerlifting #power #strength #bodybuilding #shorts #fitness

200kg deadlift with 0:00:33

200kg deadlift with 50kg elastic band 6 reps 3 sets

190kg / 420lb 0:00:30

190kg / 420lb SSB Squats 5x5

Deadlifts 190kg 5 0:00:26

Deadlifts 190kg 5 rep sets as many as poss in 15mins 23 Jan 7th of 9 sets

117.5KG/259lbs Bench Press 0:00:10

117.5KG/259lbs Bench Press PR @190lbs/87KG 16/3/20

Post injury squats 0:00:23

Post injury squats 190kg 3x3

elevação pélvica 190kg( 0:00:22

elevação pélvica 190kg( 2 anilhas de dentro de 25 cada lado + 3 de 20 cada lado + barra 20kg)

Deadlift single, grip 0:00:51

Deadlift single, grip strength practice, no belt,NO THUMBS,190kg,49Jahre,118kg